Find More Crock Pot Recipes at LowCarbCrock.com

Powered by Blogger.

Total Pageviews

2/9/12

Easy Slow Cooker Taco Meat [3 Weight Watchers Points Plus]



This is a great quick recipe and I actually prefer the taste of this over tacos made on the stove. In fact, this is so easy, you can actually put the meat in your slow cooker frozen!! This is also great for taco salad etc. The amount of points to this recipe depends on the type of ground beef you use.


2 lbs frozen ground beef
2 tablespoon chili powder
2 teaspoon garlic powder
2 teaspoon onion powder
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon dried oregano
1 teaspoon paprika
3 teaspoons ground cumin
1 teaspoon salt
3 cups water
1 teaspoon of better then Bullion Beef Paste

Mix all of the dry spices together in a bowl.  Add the frozen ground beef and the water to your slow cooker.  Add all of the spices except for 2 Tablespoons (reserve those for later).  Add the beef paste.
Start cooking on high for 1 hour until the beef is browned.  Switch to low for an additional 2-4 hours. Drain well and then mix in the 2 tablespoons of reserved spices.  Serve with your favorite taco fixins.

WW points plus for ground beef is as follows:
1/2 cup cooked 75% or 80% or 85% lean ground beef = 4 WW PP
1/2 cup cooked 90% lean ground beef = 3 WW PP
1/2 cup cooked 95% lean ground beef = 2 WW PP

"LIKE" our FACEBOOK page to get new recipes and additional tips at http://www.facebook.com/healthycrock

Follow me on PINTEREST http://pinterest.com/christinecooks/

Copyright 2012 healthycrock.com This is an original recipe. You may repost this recipe and its directions only if it is accompanied by a direct link back to the article on my site. You must be given my express permission for any other use. You can contact me at admin@christineiscooking.com


No comments:

Post a Comment

Hi:
I love to hear from my readers. Due to spam, I have to moderate comments. However, I check and publish them at least once a day.
Thanks,
Christine